Tuesday, April 2, 2013

I have a SAD cold!

Keep Calm-O-Matic
I've been cold and flu free for almost 2 years, that is until I started cheating (myself) and eating junk food, vegan and non.  Last week a nasty head cold visited our house and instead of bypassing me, it took hold.  It serves as a wake up call.  I've reactivated my membership at Dr. Fuhrman's website.  Being a part of an online nutritarian community is worth the small monthly cost.

I'm on day 2 of eating an unrefined whole foods plant-based diet, and will get back to having a super strong immune system!

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